{"id":7096,"date":"2025-06-09T14:31:56","date_gmt":"2025-06-09T11:01:56","guid":{"rendered":"https:\/\/kitline.com\/mag\/?p=7096"},"modified":"2025-09-27T09:43:12","modified_gmt":"2025-09-27T06:13:12","slug":"marinate-or-marinade","status":"publish","type":"post","link":"https:\/\/kitline.com\/mag\/marinate-or-marinade\/","title":{"rendered":"\u0645\u0631\u06cc\u0646\u06cc\u062a \u06cc\u0627 \u0645\u0631\u06cc\u0646\u06cc\u062f \u06a9\u062f\u0627\u0645 \u062f\u0631 \u0622\u0634\u067e\u0632\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0635\u062d\u06cc\u062d \u0627\u0633\u062a\u061f"},"content":{"rendered":"\n<details class=\"wp-block-details has-white-color has-text-color has-background has-link-color wp-elements-1fe25733c210592cddf7ca922839e402 is-layout-flow wp-block-details-is-layout-flow\" style=\"background-color:#5083c2;font-size:16px;font-style:normal;font-weight:500\"><summary>\u0622\u0646\u0686\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0645\u06cc\u062e\u0648\u0627\u0646\u06cc\u062f:<\/summary>\n<div class=\"wp-block-yoast-seo-table-of-contents yoast-table-of-contents\"><ul><li><a href=\"#h-\u062a\u0644\u0641\u0638-\u062f\u0631\u0633\u062a-\u06a9\u062f\u0627\u0645-\u0627\u0633\u062a-\u0645\u0631\u06cc\u0646\u06cc\u062a-\u06cc\u0627-\u0645\u0631\u06cc\u0646\u06cc\u062f\" data-level=\"2\">\u062a\u0644\u0641\u0638 \u062f\u0631\u0633\u062a \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a \u0645\u0631\u06cc\u0646\u06cc\u062a \u06cc\u0627 \u0645\u0631\u06cc\u0646\u06cc\u062f\u061f<\/a><\/li><li><a href=\"#h-\u0645\u0631\u06cc\u0646\u06cc\u062a-\u06a9\u0631\u062f\u0646-\u0646\u0647-\u0641\u0642\u0637-\u0637\u0639\u0645-\u062f\u0647\u06cc-\u0628\u0644\u06a9\u0647-\u06cc\u06a9-\u0641\u0631\u0622\u06cc\u0646\u062f-\u0639\u0644\u0645\u06cc-\u0627\u0633\u062a\" data-level=\"2\">\u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0631\u062f\u0646: \u0646\u0647 \u0641\u0642\u0637 \u0637\u0639\u0645 \u062f\u0647\u06cc \u0628\u0644\u06a9\u0647 \u06cc\u06a9 \u0641\u0631\u0622\u06cc\u0646\u062f \u0639\u0644\u0645\u06cc \u0627\u0633\u062a<\/a><\/li><li><a href=\"#h-\u0645\u0631\u06cc\u0646\u06cc\u062a-\u062e\u0634\u06a9-\u06cc\u0627-\u0645\u0631\u06cc\u0646\u06cc\u062a-\u062a\u0631-dry-vs-wet-marination\" data-level=\"2\">\u0645\u0631\u06cc\u0646\u06cc\u062a \u062e\u0634\u06a9 \u06cc\u0627 \u0645\u0631\u06cc\u0646\u06cc\u062a \u062a\u0631\u061f (Dry vs Wet Marination)<\/a><\/li><li><a href=\"#h-\u0646\u06a9\u0627\u062a-\u062d\u0631\u0641\u0647-\u0627\u06cc-\u0628\u0631\u0627\u06cc-\u0645\u0631\u06cc\u0646\u06cc\u062a-\u0627\u0635\u0648\u0644\u06cc\" data-level=\"2\">\u0646\u06a9\u0627\u062a \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u0645\u0631\u06cc\u0646\u06cc\u062a \u0627\u0635\u0648\u0644\u06cc:<\/a><\/li><li><a href=\"#h-\u0641\u0631\u0622\u06cc\u0646\u062f-\u06a9\u0644\u06cc-\u062f\u0631-\u0645\u0631\u06cc\u0646\u06cc\u062a-\u06a9\u0631\u062f\u0646-\u0686\u06cc\u0633\u062a\" data-level=\"2\">\u0641\u0631\u0622\u06cc\u0646\u062f \u06a9\u0644\u06cc \u062f\u0631 \u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0631\u062f\u0646 \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li><a href=\"#h-\u0645\u062f\u062a-\u0632\u0645\u0627\u0646-\u0645\u0648\u0631\u062f-\u0646\u06cc\u0627\u0632-\u0628\u0631\u0627\u06cc-\u0645\u0631\u06cc\u0646\u06cc\u062a-\u0645\u0648\u0627\u062f-\u063a\u0630\u0627\u06cc\u06cc-\u067e\u0627\u06cc\u0647-\u0686\u0642\u062f\u0631-\u0627\u0633\u062a\" data-level=\"2\">\u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u0631\u0627\u06cc \u0645\u0631\u06cc\u0646\u06cc\u062a \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u067e\u0627\u06cc\u0647 \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u061f<\/a><\/li><li><a href=\"#h-\u0628\u0627-\u0628\u0627\u0642\u06cc-\u0645\u0627\u0646\u062f\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062f-\u0686\u0647-\u06a9\u0646\u06cc\u0645\" data-level=\"2\">\u0628\u0627 \u0628\u0627\u0642\u06cc \u0645\u0627\u0646\u062f\u0647 \u0645\u0631\u06cc\u0646\u06cc\u062f \u0686\u0647\u200c \u06a9\u0646\u06cc\u0645\u061f<\/a><\/li><li><a href=\"#h-\u0628\u0647\u062a\u0631\u06cc\u0646-\u0631\u0648\u0634-\u0628\u0631\u0627\u06cc-\u067e\u062e\u062a-\u063a\u0630\u0627\u0647\u0627\u06cc-\u0645\u0631\u06cc\u0646\u06cc\u062a-\u0634\u062f\u0647-\u06a9\u062f\u0627\u0645-\u0627\u0633\u062a\" data-level=\"2\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u067e\u062e\u062a \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0631\u06cc\u0646\u06cc\u062a \u0634\u062f\u0647 \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a\u061f<\/a><\/li><\/ul><\/div>\n<\/details>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/kitline.com\/product-category\/food-and-beverage\/herbs-and-spices\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"190\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2025\/03\/\u0627\u062f\u0648\u06cc\u0647-1.webp\" alt=\"\" class=\"wp-image-25584\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2025\/03\/\u0627\u062f\u0648\u06cc\u0647-1.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2025\/03\/\u0627\u062f\u0648\u06cc\u0647-1-300x79.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2025\/03\/\u0627\u062f\u0648\u06cc\u0647-1-150x40.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u062a\u0644\u0641\u0638-\u062f\u0631\u0633\u062a-\u06a9\u062f\u0627\u0645-\u0627\u0633\u062a-\u0645\u0631\u06cc\u0646\u06cc\u062a-\u06cc\u0627-\u0645\u0631\u06cc\u0646\u06cc\u062f\" style=\"font-size:16px\">\u062a\u0644\u0641\u0638 \u062f\u0631\u0633\u062a \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a \u0645\u0631\u06cc\u0646\u06cc\u062a \u06cc\u0627 \u0645\u0631\u06cc\u0646\u06cc\u062f\u061f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u062f\u0631 \u0632\u0628\u0627\u0646 \u0641\u0627\u0631\u0633\u06cc \u06af\u0627\u0647\u06cc \u0648\u0627\u0698\u0647\u200c\u06cc <strong>marinate<\/strong> \u0628\u0647 \u0627\u0634\u062a\u0628\u0627\u0647 \u0645\u0631\u06cc\u0646\u06cc\u062f \u062a\u0644\u0641\u0638 \u06cc\u0627 \u0646\u0648\u0634\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0641\u0631\u0645 \u062f\u0631\u0633\u062a \u0648 \u0631\u06cc\u0634\u0647 \u062f\u0627\u0631 \u0622\u0646 <strong>\u0645\u0631\u06cc\u0646\u06cc\u062a<\/strong> \u0627\u0633\u062a\u060c \u0628\u0631 \u06af\u0631\u0641\u062a\u0647 \u0627\u0632 \u0634\u06a9\u0644 \u0635\u062d\u06cc\u062d \u0641\u0639\u0644 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc. \u0648\u0627\u0698\u0647\u200c\u06cc <strong>marinate<\/strong> <strong>(\u062a\u0644\u0641\u0638: \/\u02c8m\u00e6r\u026ane\u026at\/) <\/strong>\u0648 \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc &#8220;<strong>\u062f\u0631 \u0645\u0631\u06cc\u0646\u06cc\u062a \u062e\u0648\u0627\u0628\u0627\u0646\u062f\u0646 \u063a\u0630\u0627<\/strong>&#8221; \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0639\u0627\u062f\u0644 \u062f\u0642\u06cc\u0642 \u0622\u0646 \u062f\u0631 \u0641\u0627\u0631\u0633\u06cc\u060c &#8220;<strong>\u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0631\u062f\u0646<\/strong>&#8221; \u0627\u0633\u062a\u060c \u06cc\u0639\u0646\u06cc \u063a\u0630\u0627 \u0631\u0627 \u062f\u0631 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0645\u0627\u06cc\u0639\u0627\u062a \u0648 \u0627\u062f\u0648\u06cc\u0647\u200c\u0647\u0627 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0646 \u0628\u0631\u0627\u06cc \u0637\u0639\u0645\u200c\u062f\u0647\u06cc \u0648 \u062a\u063a\u06cc\u06cc\u0631 \u0628\u0627\u0641\u062a.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a1.webp\" alt=\"\" class=\"wp-image-28269\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a1.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a1-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a1-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u062a\u0644\u0641\u0638 \u0627\u0634\u062a\u0628\u0627\u0647 \u00ab\u0645\u0631\u06cc\u0646\u06cc\u062f\u00bb \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0634\u0628\u0627\u0647\u062a \u0628\u0627 \u0648\u0627\u0698\u0647\u200c\u06cc <strong>marinade<\/strong> (<strong>\u0645\u0631\u06cc\u0646\u0650\u06cc\u062f<\/strong>)\u060c \u06a9\u0647 \u0627\u0633\u0645 \u0622\u0646 \u0641\u0631\u0622\u0648\u0631\u062f\u0647 \u0645\u0627\u06cc\u0639 \u0627\u0633\u062a\u060c \u0634\u06a9\u0644 \u06af\u0631\u0641\u062a\u0647 \u0628\u0627\u0634\u062f. \u062f\u0631 \u0648\u0627\u0642\u0639 <strong>marinade<\/strong> \u0628\u0647 <strong>\u062e\u0648\u062f \u0645\u062e\u0644\u0648\u0637 \u0637\u0639\u0645\u200c\u062f\u0647\u0646\u062f\u0647<\/strong> \u06af\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 <strong>marinate<\/strong> <strong>\u0639\u0645\u0644 \u062e\u0648\u0627\u0628\u0627\u0646\u062f\u0646 \u063a\u0630\u0627 \u062f\u0631 \u0622\u0646 \u0645\u062e\u0644\u0648\u0637<\/strong> \u0627\u0633\u062a. \u067e\u0633:<\/p>\n\n\n\n<ul style=\"font-size:14px\" class=\"wp-block-list\">\n<li><strong>\u0645\u0631\u06cc\u0646\u06cc\u062a <\/strong>(<strong>Marinate<\/strong>)= \u0641\u0639\u0644 \u062f\u0631\u0633\u062a \u0648 \u062f\u0642\u06cc\u0642 \u0646\u062d\u0648\u0647 \u0639\u0645\u0644 \u0622\u0648\u0631\u062f\u0646 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc<\/li>\n\n\n\n<li><strong>\u0645\u0631\u06cc\u0646\u06cc\u062f <\/strong>(<strong>Marinade<\/strong>)= \u0645\u0627\u06cc\u0639 \u0648 \u0645\u0648\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc <strong>\u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0631\u062f\u0646 <\/strong>\u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0645\u0631\u06cc\u0646\u06cc\u062a-\u06a9\u0631\u062f\u0646-\u0646\u0647-\u0641\u0642\u0637-\u0637\u0639\u0645-\u062f\u0647\u06cc-\u0628\u0644\u06a9\u0647-\u06cc\u06a9-\u0641\u0631\u0622\u06cc\u0646\u062f-\u0639\u0644\u0645\u06cc-\u0627\u0633\u062a\" style=\"font-size:16px\">\u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0631\u062f\u0646: \u0646\u0647 \u0641\u0642\u0637 \u0637\u0639\u0645 \u062f\u0647\u06cc \u0628\u0644\u06a9\u0647 \u06cc\u06a9 \u0641\u0631\u0622\u06cc\u0646\u062f \u0639\u0644\u0645\u06cc \u0627\u0633\u062a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0631\u062f\u0646 \u0641\u0642\u0637 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0637\u0639\u0645 \u0646\u06cc\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u06cc\u06a9 <strong>\u0641\u0631\u0622\u06cc\u0646\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0628\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0631\u06cc\u0646\u06cc\u062f \u0648 \u0645\u0648\u0644\u06a9\u0648\u0644 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u200c\u0627\u0641\u062a\u062f. \u0627\u0633\u06cc\u062f \u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 <strong>\u0645\u0631\u06cc\u0646\u06cc\u062f <\/strong>(\u0645\u062b\u0644<strong> \u0622\u0628 \u0644\u06cc\u0645\u0648<\/strong>\u060c <strong>\u0633\u0631\u06a9\u0647 <\/strong>\u06cc\u0627 <strong>\u0645\u0627\u0633\u062a<\/strong>) \u0628\u0627\u0639\u062b \u0628\u0627\u0632 \u0634\u062f\u0646 \u0633\u0627\u062e\u062a\u0627\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0628\u0627\u0641\u062a \u063a\u0630\u0627 \u0631\u0627 \u0646\u0631\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0628\u0647 \u0639\u0644\u0627\u0648\u0647\u060c \u0686\u0631\u0628\u06cc \u0647\u0627 (\u0645\u062b\u0644 <strong>\u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646<\/strong>) \u0628\u0647 \u062c\u0630\u0628 \u0628\u0647\u062a\u0631 \u0637\u0639\u0645 \u0648 \u0631\u0627\u06cc\u062d\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0686\u0648\u0646 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0631\u0627\u06cc\u062d\u0647 \u0647\u0627 <strong>\u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0686\u0631\u0628\u06cc<\/strong> \u0647\u0633\u062a\u0646\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a6.webp\" alt=\"\" class=\"wp-image-28264\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a6.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a6-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a6-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u062c\u0627\u0644\u0628 \u0627\u0633\u062a \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u0628\u0639\u0636\u06cc \u0645\u0648\u0627\u062f \u0645\u062b\u0644 <strong>\u0645\u0627\u0633\u062a <\/strong>\u06cc\u0627 <strong>\u0634\u06cc\u0631 \u062a\u0631\u0634<\/strong>\u060c \u0646\u0633\u0628\u062a \u0628\u0647 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0642\u0648\u06cc \u0645\u0627\u0646\u0646\u062f <strong>\u0633\u0631\u06a9\u0647<\/strong>\u060c \u0646\u0631\u0645 \u06a9\u0646\u0646\u062f\u06af\u06cc \u0645\u0644\u0627\u06cc\u0645 \u062a\u0631 \u0648 \u06cc\u06a9\u0646\u0648\u0627\u062e\u062a \u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u06af\u0648\u0634\u062a \u0647\u0627\u06cc\u06cc \u0628\u0627 \u0628\u0627\u0641\u062a \u062d\u0633\u0627\u0633 \u0645\u0646\u0627\u0633\u0628 \u062a\u0631 \u0647\u0633\u062a\u0646\u062f.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0645\u0631\u06cc\u0646\u06cc\u062a-\u062e\u0634\u06a9-\u06cc\u0627-\u0645\u0631\u06cc\u0646\u06cc\u062a-\u062a\u0631-dry-vs-wet-marination\" style=\"font-size:16px\">\u0645\u0631\u06cc\u0646\u06cc\u062a \u062e\u0634\u06a9 \u06cc\u0627 \u0645\u0631\u06cc\u0646\u06cc\u062a \u062a\u0631\u061f (Dry vs Wet Marination)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\"><strong>\u062f\u0631 \u0622\u0634\u067e\u0632\u06cc \u0635\u0646\u0639\u062a\u06cc \u062d\u0631\u0641\u0647 \u0627\u06cc \u062f\u0648 \u0646\u0648\u0639 \u0645\u0631\u06cc\u0646\u06cc\u062a \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f:<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f1-\u0645\u0631\u06cc\u0646\u06cc\u062a-\u0645\u0631\u0637\u0648\u0628-wet-marinate\" style=\"font-size:15px\">\u06f1. <strong>\u0645\u0631\u06cc\u0646\u06cc\u062a \u0645\u0631\u0637\u0648\u0628 (Wet Marinate)<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0647\u0645\u0627\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0644\u0627\u0633\u06cc\u06a9 \u0634\u0627\u0645\u0644 <strong>\u0645\u0627\u06cc\u0639<\/strong>\u060c <strong>\u0631\u0648\u063a\u0646 <\/strong>\u0648<a href=\"https:\/\/kitline.com\/product-category\/food-and-beverage\/herbs-and-spices\/\" target=\"_blank\" rel=\"noreferrer noopener\"> <strong>\u0627\u062f\u0648\u06cc\u0647 \u0647\u0627<\/strong><\/a>. \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc <strong>\u0645\u0631\u063a<\/strong>\u060c <strong>\u06af\u0648\u0634\u062a<\/strong>\u060c <strong>\u0645\u0627\u0647\u06cc <\/strong>\u0648 <strong>\u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a8.webp\" alt=\"\" class=\"wp-image-28262\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a8.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a8-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a8-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f2-\u0645\u0631\u06cc\u0646\u06cc\u062a-\u062e\u0634\u06a9-dry-rub-marinate\" style=\"font-size:15px\">\u06f2. <strong>\u0645\u0631\u06cc\u0646\u06cc\u062a \u062e\u0634\u06a9 (Dry Rub Marinate)<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u062f\u0631 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0627\u0632 \u0645\u062e\u0644\u0648\u0637 \u0627\u062f\u0648\u06cc\u0647 \u0647\u0627 \u0628\u062f\u0648\u0646 \u0647\u06cc\u0686 \u0645\u0627\u06cc\u0639\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f. \u0628\u0647 \u062c\u0627\u06cc \u062e\u06cc\u0633 \u06a9\u0631\u062f\u0646 \u063a\u0630\u0627\u060c \u0627\u062f\u0648\u06cc\u0647 \u0647\u0627 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u067e\u0648\u062f\u0631 \u0631\u0648\u06cc \u0633\u0637\u062d <strong>\u06af\u0648\u0634\u062a <\/strong>\u0645\u06cc\u200c\u0645\u0627\u0644\u0646\u062f. \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc <strong>\u06a9\u0628\u0627\u0628<\/strong>\u060c <strong>\u062f\u0648\u062f\u06cc \u06a9\u0631\u062f\u0646<\/strong> \u06cc\u0627 <strong>\u06af\u0631\u06cc\u0644<\/strong> \u0628\u0633\u06cc\u0627\u0631 \u0631\u0627\u06cc\u062c \u0627\u0633\u062a. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u062a\u0631\u06a9\u06cc\u0628 \u0647\u0631 \u062f\u0648 \u0631\u0648\u0634 \u0646\u06cc\u0632 \u0631\u0627\u06cc\u062c \u0627\u0633\u062a: \u0645\u062b\u0644\u0627 \u0627\u0628\u062a\u062f\u0627 \u06af\u0648\u0634\u062a \u0631\u0627 \u0628\u0627 \u0646\u0645\u06a9 \u0648 \u0627\u062f\u0648\u06cc\u0647 \u0645\u0627\u0633\u0627\u0698 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0648 \u0628\u0639\u062f \u062f\u0631 \u0645\u0631\u06cc\u0646\u06cc\u062a \u0645\u0627\u06cc\u0639 \u0642\u0631\u0627\u0631 \u0645\u06cc \u062f\u0647\u0646\u062f \u062a\u0627 \u0637\u0639\u0645 \u0647\u0627 \u06a9\u0627\u0645\u0644 \u062a\u0631 \u0634\u0648\u0646\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a17.webp\" alt=\"\" class=\"wp-image-28274\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a17.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a17-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a17-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0646\u06a9\u0627\u062a-\u062d\u0631\u0641\u0647-\u0627\u06cc-\u0628\u0631\u0627\u06cc-\u0645\u0631\u06cc\u0646\u06cc\u062a-\u0627\u0635\u0648\u0644\u06cc\" style=\"font-size:16px\">\u0646\u06a9\u0627\u062a \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u0645\u0631\u06cc\u0646\u06cc\u062a \u0627\u0635\u0648\u0644\u06cc:<\/h2>\n\n\n\n<ul style=\"font-size:14px\" class=\"wp-block-list\">\n<li><strong>\u0638\u0631\u0641 \u063a\u06cc\u0631 \u0641\u0644\u0632\u06cc<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f (\u0634\u06cc\u0634\u0647\u200c\u0627\u06cc \u06cc\u0627 \u067e\u0644\u0627\u0633\u062a\u06cc\u06a9\u06cc)\u060c \u0686\u0648\u0646 <strong>\u0627\u0633\u06cc\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627 \u0641\u0644\u0632 \u0648\u0627\u06a9\u0646\u0634<\/strong> \u062f\u0647\u062f.<\/li>\n\n\n\n<li><strong>\u062f\u0631 \u06cc\u062e\u0686\u0627\u0644<\/strong> \u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0646\u06cc\u062f\u060c \u0646\u0647 \u062f\u0631 \u062f\u0645\u0627\u06cc \u0645\u062d\u06cc\u0637.<\/li>\n\n\n\n<li><strong>\u0632\u0645\u0627\u0646\u200c\u0628\u0646\u062f\u06cc \u062f\u0642\u06cc\u0642<\/strong> \u0631\u0627 \u0631\u0639\u0627\u06cc\u062a \u06a9\u0646\u06cc\u062f \u0645\u0631\u06cc\u0646\u06cc\u062a \u0632\u06cc\u0627\u062f\u060c \u0628\u0627\u0641\u062a \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627 \u062e\u0631\u0627\u0628 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\"><strong>\u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0645\u0631\u06cc\u0646\u06cc\u062f \u0628\u0647 \u063a\u0630\u0627 \u0647\u0646\u06af\u0627\u0645 \u067e\u062e\u062a \u0641\u0642\u0637 \u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u0645\u062c\u0627\u0632 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0631\u06cc\u0646\u06cc\u062f \u062e\u0627\u0645 \u062d\u0631\u0627\u0631\u062a \u0628\u0628\u06cc\u0646\u062f.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a5.webp\" alt=\"\" class=\"wp-image-28265\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a5.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a5-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a5-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0627\u06cc\u0646 \u062c\u0627 \u0645\u0646\u0638\u0648\u0631 &#8220;<strong>\u0645\u0627\u06cc\u0639 \u0645\u0631\u06cc\u0646\u06cc\u062f<\/strong>&#8221; \u0627\u0633\u062a\u060c \u06cc\u0639\u0646\u06cc \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0627\u06cc\u0639\u06cc \u06a9\u0647 \u063a\u0630\u0627 \u0631\u0627 \u062f\u0627\u062e\u0644 \u0622\u0646 \u062e\u0648\u0627\u0628\u0627\u0646\u062f\u06cc\u062f.<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\"><strong>\u0645\u0631\u06cc\u0646\u06cc\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u062f\u0647 \u0631\u0627 \u062f\u0648\u0628\u0627\u0631\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u06a9\u0646\u06cc\u062f\u060c \u0645\u06af\u0631 \u0627\u06cc\u0646\u06a9\u0647 \u062f\u0648\u0628\u0627\u0631\u0647 \u0622\u0646 \u0631\u0627 \u0628\u062c\u0648\u0634\u0627\u0646\u06cc\u062f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0645\u0646\u0638\u0648\u0631 &#8220;<strong>\u0645\u0631\u06cc\u0646\u06cc\u062f \u0628\u0627\u0642\u06cc\u0645\u0627\u0646\u062f\u0647 \u0627\u06cc<\/strong>&#8221; \u0627\u0633\u062a \u06a9\u0647 \u0642\u0628\u0644\u0627 \u0628\u0627 <strong>\u06af\u0648\u0634\u062a <\/strong>\u06cc\u0627 <strong>\u0645\u0631\u063a <\/strong>\u062a\u0645\u0627\u0633 \u062f\u0627\u0634\u062a\u0647 \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0631\u062f\u0646 \u063a\u0630\u0627<strong> (marination)<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0648\u0634 \u0647\u0627\u06cc \u0642\u062f\u06cc\u0645\u06cc \u0648 \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0637\u0639\u0645\u060c \u0628\u0627\u0641\u062a \u0648 \u06af\u0627\u0647\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u063a\u0630\u0627\u0633\u062a. \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0647 \u0648\u06cc\u0698\u0647 \u062f\u0631 \u067e\u062e\u062a \u06af\u0648\u0634\u062a \u0647\u0627\u060c \u0645\u0631\u063a\u060c \u0645\u0627\u0647\u06cc \u0648 \u062d\u062a\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:16px\">\u0645\u0632\u0627\u06cc\u0627\u06cc \u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0631\u062f\u0646 \u063a\u0630\u0627:<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a4.webp\" alt=\"\" class=\"wp-image-28266\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a4.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a4-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a4-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\" style=\"font-size:14px\">\u06f1. <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0637\u0639\u0645 \u0648 \u0645\u0632\u0647<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0645\u0631\u06cc\u0646\u06cc\u062f \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u0627\u0633\u06cc\u062f\u06cc (\u0645\u062b\u0644 \u0633\u0631\u06a9\u0647\u060c \u0622\u0628\u200c\u0644\u06cc\u0645\u0648 \u06cc\u0627 \u0645\u0627\u0633\u062a)\u060c \u0631\u0648\u063a\u0646 \u0648 \u0627\u062f\u0648\u06cc\u0647\u200c \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0628\u0647 \u0639\u0645\u0642 \u063a\u0630\u0627 \u0646\u0641\u0648\u0630 \u0645\u06cc\u06a9\u0646\u0646\u062f \u0648 \u0628\u0627\u0639\u062b \u0637\u0639\u0645 \u062f\u0627\u0631 \u0634\u062f\u0646 \u06cc\u06a9\u0646\u0648\u0627\u062e\u062a \u0622\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u063a\u0630\u0627\u0647\u0627 \u062e\u0648\u0634\u0645\u0632\u0647 \u062a\u0631 \u0648 \u0639\u0637\u0631\u06cc \u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u06f2-\u0646\u0631\u0645-\u06a9\u0631\u062f\u0646-\u0628\u0627\u0641\u062a-tenderize\" style=\"font-size:14px\">\u06f2. <strong>\u0646\u0631\u0645 \u06a9\u0631\u062f\u0646 \u0628\u0627\u0641\u062a (Tenderize)<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0645\u0648\u0627\u062f \u0627\u0633\u06cc\u062f\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0645\u0648\u0627\u062f <strong>\u0645\u0631\u06cc\u0646\u06cc\u062f <\/strong>\u0628\u0627\u0639\u062b \u062a\u062c\u0632\u06cc\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0647\u0627\u06cc \u0633\u0641\u062a \u062f\u0631 \u06af\u0648\u0634\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0622\u0646 \u0631\u0627 \u0646\u0631\u0645 \u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0647 \u0648\u06cc\u0698\u0647 \u062f\u0631 \u06af\u0648\u0634\u062a \u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u0648 \u0645\u0631\u063a \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a12.webp\" alt=\"\" class=\"wp-image-28258\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a12.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a12-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a12-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\" style=\"font-size:14px\">\u06f3. <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0622\u0628\u062f\u0627\u0631 \u0628\u0648\u062f\u0646 \u063a\u0630\u0627<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0648\u062c\u0648\u062f \u0631\u0648\u063a\u0646 \u062f\u0631 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u0631\u06cc\u0646\u06cc\u062f \u0628\u0627\u0639\u062b \u062d\u0641\u0638 \u0631\u0637\u0648\u0628\u062a \u062f\u0631 \u0628\u0627\u0641\u062a \u063a\u0630\u0627 \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u067e\u062e\u062a \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u06cc\u0639\u0646\u06cc \u06af\u0648\u0634\u062a \u06cc\u0627 \u0645\u0631\u063a \u0628\u0639\u062f \u0627\u0632 \u067e\u062e\u062a \u062e\u0634\u06a9 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0647\u0645\u0686\u0646\u0627\u0646 \u0644\u0637\u0627\u0641\u062a \u062e\u0648\u062f \u0631\u0627 \u062d\u0641\u0638 \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"font-size:14px\">\u06f4. <strong>\u06a9\u0627\u0647\u0634 \u062a\u0648\u0644\u06cc\u062f \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0636\u0631 \u0647\u0646\u06af\u0627\u0645 \u067e\u062e\u062a<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0628\u0631\u062e\u06cc \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0631\u062f\u0646 \u06af\u0648\u0634\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u06cc\u0632\u0627\u0646 \u062a\u0648\u0644\u06cc\u062f \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0633\u0631\u0637\u0627\u0646 \u0632\u0627 (<strong>\u0645\u0627\u0646\u0646\u062f HCA \u0648 PAH<\/strong>) \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u06a9\u0628\u0627\u0628 \u06a9\u0631\u062f\u0646 \u06cc\u0627 \u06af\u0631\u06cc\u0644 \u06a9\u0631\u062f\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f. \u0627\u06cc\u0646 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0627\u062f\u0648\u06cc\u0647 \u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0627\u0633\u06cc\u062f\u06cc \u0627\u0633\u062a.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a11.webp\" alt=\"\" class=\"wp-image-28259\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a11.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a11-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a11-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\" style=\"font-size:14px\">\u06f5. <strong>\u0627\u06cc\u062c\u0627\u062f \u0644\u0627\u06cc\u0647 \u0645\u062d\u0627\u0641\u0638 \u0647\u0646\u06af\u0627\u0645 \u067e\u062e\u062a<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0645\u0631\u06cc\u0646\u06cc\u062f\u0647\u0627 \u0645\u062e\u0635\u0648\u0635\u0627\u064b \u0622\u0646\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062d\u0627\u0648\u06cc <strong>\u0631\u0648\u063a\u0646 <\/strong>\u0648 <strong>\u0645\u0648\u0627\u062f \u0642\u0646\u062f\u06cc<\/strong> \u0647\u0633\u062a\u0646\u062f\u060c \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u067e\u062e\u062a \u06a9\u0627\u0631\u0627\u0645\u0644\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u06cc\u06a9 \u0644\u0627\u06cc\u0647 \u062e\u0648\u0634 \u0637\u0639\u0645 \u0648 \u0637\u0644\u0627\u06cc\u06cc \u0631\u0648\u06cc \u0633\u0637\u062d \u063a\u0630\u0627 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc \u06a9\u0646\u0646\u062f.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0641\u0631\u0622\u06cc\u0646\u062f-\u06a9\u0644\u06cc-\u062f\u0631-\u0645\u0631\u06cc\u0646\u06cc\u062a-\u06a9\u0631\u062f\u0646-\u0686\u06cc\u0633\u062a\" style=\"font-size:16px\">\u0641\u0631\u0622\u06cc\u0646\u062f \u06a9\u0644\u06cc \u062f\u0631 \u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0631\u062f\u0646 \u0686\u06cc\u0633\u062a\u061f<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u0646\u0641\u0648\u0630-\u0637\u0639\u0645-diffusion\" style=\"font-size:14px\"><strong>\u0646\u0641\u0648\u0630 \u0637\u0639\u0645 (Diffusion)<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0645\u0648\u0644\u06a9\u0648\u0644 \u0647\u0627\u06cc \u0637\u0639\u0645 \u062f\u0647\u0646\u062f\u0647 (<strong>\u0645\u062b\u0644 \u0633\u06cc\u0631\u060c \u0641\u0644\u0641\u0644\u060c \u0632\u0646\u062c\u0628\u06cc\u0644 \u0648&#8230;<\/strong>) \u062f\u0631 \u0637\u0648\u0644 \u0641\u0631\u0622\u06cc\u0646\u062f \u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0631\u062f\u0646 \u0648\u0627\u0631\u062f \u0628\u0627\u0641\u062a \u063a\u0630\u0627 \u0645\u06cc \u0634\u0648\u0646\u062f\u060c \u0628\u0647 \u062e\u0635\u0648\u0635 \u0627\u06af\u0631 \u06af\u0648\u0634\u062a \u0646\u0627\u0632\u06a9 \u0628\u0631\u0634 \u062f\u0627\u062f\u0647 \u0634\u0648\u062f \u06cc\u0627 \u0633\u0648\u0631\u0627\u062e \u0647\u0627\u06cc\u06cc \u0631\u0648\u06cc \u0622\u0646 \u0627\u06cc\u062c\u0627\u062f \u0634\u0648\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a10.webp\" alt=\"\" class=\"wp-image-28260\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a10.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a10-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a10-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u062a\u062c\u0632\u06cc\u0647-\u067e\u0631\u0648\u062a\u0626\u06cc\u0646-\u0647\u0627-denaturation\" style=\"font-size:14px\"><strong>\u062a\u062c\u0632\u06cc\u0647 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627 (Denaturation)<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0627\u0633\u06cc\u062f \u06cc\u0627 \u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0645\u0648\u0627\u062f \u0645\u0631\u06cc\u0646\u06cc\u062f (\u0645\u0627\u0646\u0646\u062f<strong> \u0622\u0646\u0627\u0646\u0627\u0633 \u06cc\u0627 \u06a9\u06cc\u0648\u06cc<\/strong>\u060c <strong>\u0644\u06cc\u0645\u0648 <\/strong>\u0648&#8230;) \u0628\u0627\u0639\u062b \u062a\u062c\u0632\u06cc\u0647 \u062c\u0632\u0626\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0647\u0627 \u0645\u06cc \u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0628\u0627\u0639\u062b \u062a\u0631\u062f \u0634\u062f\u0646 \u06af\u0648\u0634\u062a \u0645\u06cc\u200c\u06af\u0631\u062f\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u062a\u0639\u0627\u062f\u0644-\u0646\u0645\u06a9-osmosis\" style=\"font-size:14px\"><strong>\u062a\u0639\u0627\u062f\u0644 \u0646\u0645\u06a9 (Osmosis)<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0627\u06af\u0631 \u0646\u0645\u06a9 \u062f\u0631 \u0645\u0631\u06cc\u0646\u06cc\u062f \u0628\u0627\u0634\u062f\u060c \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0641\u0631\u0622\u06cc\u0646\u062f \u0627\u0633\u0645\u0632 \u0628\u0627\u0639\u062b \u062e\u0631\u0648\u062c \u0622\u0628 \u0627\u0632 \u0633\u0644\u0648\u0644 \u0647\u0627 \u0648 \u0633\u067e\u0633 \u062c\u0630\u0628 \u062f\u0648\u0628\u0627\u0631\u0647 \u0645\u0627\u06cc\u0639 \u0645\u0632\u0647 \u062f\u0627\u0631 \u0628\u0647 \u062f\u0627\u062e\u0644 \u0633\u0644\u0648\u0644\u200c\u0647\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0645\u062f\u062a-\u0632\u0645\u0627\u0646-\u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc-\u0628\u0631\u0627\u06cc-\u0645\u0631\u06cc\u0646\u06cc\u062a-\u06a9\u0631\u062f\u0646-\u0627\u0646\u0648\u0627\u0639-\u063a\u0630\u0627\u0647\u0627-\u0648-\u0633\u0628\u0632\u06cc\u062c\u0627\u062a\" style=\"font-size:15px\">\u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc \u0628\u0631\u0627\u06cc \u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0631\u062f\u0646 \u0627\u0646\u0648\u0627\u0639 \u063a\u0630\u0627\u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a:<\/h3>\n\n\n\n<figure style=\"font-size:14px;font-style:normal;font-weight:600\" class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u0646\u0648\u0639 \u063a\u0630\u0627<\/th><th>\u0632\u0645\u0627\u0646 \u0645\u0631\u06cc\u0646\u06cc\u062a<\/th><\/tr><\/thead><tbody><tr><td>\u0645\u0631\u063a \u062e\u0631\u062f \u0634\u062f\u0647<\/td><td>\u06f2 \u062a\u0627 \u06f8 \u0633\u0627\u0639\u062a<\/td><\/tr><tr><td>\u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632<\/td><td>\u06f6 \u062a\u0627 \u06f2\u06f4 \u0633\u0627\u0639\u062a<\/td><\/tr><tr><td>\u0645\u0627\u0647\u06cc<\/td><td>\u06f1\u06f5 \u062a\u0627 \u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647 (<strong>\u0632\u06cc\u0627\u062f \u0645\u0627\u0646\u062f\u0646 \u0628\u0627\u0641\u062a \u0631\u0627 \u062e\u0631\u0627\u0628 \u0645\u06cc\u200c\u06a9\u0646\u062f<\/strong>)<\/td><\/tr><tr><td>\u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/td><td>\u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u062a\u0627 \u06f1 \u0633\u0627\u0639\u062a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a9.webp\" alt=\"\" class=\"wp-image-28261\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a9.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a9-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a9-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:16px\">\u0686\u0637\u0648\u0631 \u063a\u0630\u0627 \u0631\u0627 \u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0646\u06cc\u0645\u061f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0648\u0642\u062a\u06cc \u0645\u0631\u06cc\u0646\u06cc\u062f \u0645\u0648\u0631\u062f \u0646\u0638\u0631\u062a\u0627\u0646 \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0631\u062f\u06cc\u062f\u060c \u0648\u0642\u062a \u0622\u0646 \u0631\u0633\u06cc\u062f\u0647 \u06a9\u0647 \u0622\u0646 \u0631\u0627 \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u062f. \u06cc\u0639\u0646\u06cc \u0645\u0648\u0627\u062f \u062a\u0634\u06a9\u06cc\u0644 \u062f\u0647\u0646\u062f\u0647\u200c \u0645\u0631\u06cc\u0646\u06cc\u062f \u0631\u0627 \u0628\u0627 \u0647\u0645 \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0646\u06cc\u062f.<br>\u0628\u0639\u0636\u06cc \u0627\u0632 \u0622\u0634\u067e\u0632\u0647\u0627 \u062a\u0631\u062c\u06cc\u062d \u0645\u06cc\u062f\u0647\u0646\u062f \u0627\u0632 \u0645\u062e\u0644\u0648\u0637\u200c\u06a9\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f \u062a\u0627 \u0645\u0631\u06cc\u0646\u06cc\u062f \u06cc\u06a9 \u062f\u0633\u062a \u062a\u0631 \u0648 \u0627\u0645\u0648\u0644\u0633\u06cc\u0648\u0646 \u0634\u062f\u0647 \u062a\u0631 \u0628\u0627\u0634\u062f\u060c<br>\u0627\u0645\u0627 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u0628\u0627 \u06cc\u06a9 \u0647\u0645\u0632\u0646 \u062f\u0633\u062a\u06cc \u062f\u0631 \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u06cc\u0627 \u062d\u062a\u06cc \u062f\u0631 \u0647\u0645\u0627\u0646 \u0638\u0631\u0641\u06cc \u06a9\u0647 \u0642\u0631\u0627\u0631 \u0627\u0633\u062a \u063a\u0630\u0627 \u0631\u0627 \u062f\u0631 \u0622\u0646 \u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0646\u06cc\u062f \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0646\u06a9\u062a\u0647: \u0627\u0633\u06cc\u062f \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0645\u0631\u06cc\u0646\u06cc\u062f \u0645\u0645\u06a9\u0646\u0647 \u0628\u0627 <strong>\u0641\u0644\u0632\u0627\u062a <\/strong>\u06cc\u0627 <strong>\u0644\u0639\u0627\u0628 <\/strong>\u0628\u0639\u0636\u06cc \u0638\u0631\u0648\u0641 \u0648\u0627\u06a9\u0646\u0634 \u0628\u062f\u0647\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 <strong>\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0631\u062f\u0646 \u0627\u0632 \u0638\u0631\u0648\u0641 \u0634\u06cc\u0634\u0647\u200c\u0627\u06cc\u060c \u067e\u0644\u0627\u0633\u062a\u06cc\u06a9\u06cc \u06cc\u0627 \u06a9\u06cc\u0633\u0647\u200c\u0647\u0627\u06cc \u0632\u06cc\u067e \u062f\u0627\u0631 (\u0632\u06cc\u067e \u06a9\u06cc\u067e) \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc<\/strong>\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a2.webp\" alt=\"\" class=\"wp-image-28268\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a2.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a2-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a2-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0686\u0647-\u0645\u0642\u062f\u0627\u0631-\u0645\u0648\u0627\u062f-\u0645\u0631\u06cc\u0646\u06cc\u062f-\u0646\u06cc\u0627\u0632-\u062f\u0627\u0631\u06cc\u062f\" style=\"font-size:15px\">\u0686\u0647 \u0645\u0642\u062f\u0627\u0631 \u0645\u0648\u0627\u062f \u0645\u0631\u06cc\u0646\u06cc\u062f \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u062f\u061f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0628\u0647 \u0637\u0648\u0631 \u0645\u0639\u0645\u0648\u0644\u060c \u0628\u0631\u0627\u06cc \u0647\u0631 <strong>\u06f4\u06f5\u06f0 <\/strong>\u06af\u0631\u0645 (<strong>\u0646\u06cc\u0645 \u06a9\u06cc\u0644\u0648<\/strong>) \u06af\u0648\u0634\u062a \u06cc\u0627 \u0633\u0628\u0632\u06cc\u060c \u062d\u062f\u0648\u062f <strong>\u0646\u0635\u0641 \u067e\u06cc\u0645\u0627\u0646\u0647 \u0645\u0631\u06cc\u0646\u06cc\u062f<\/strong> \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u062f.<br>\u0627\u06af\u0631 \u0645\u0642\u062f\u0627\u0631 \u0645\u0631\u06cc\u0646\u06cc\u062f \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u0627\u06cc \u0646\u0628\u0648\u062f \u06a9\u0647 \u063a\u0630\u0627 \u06a9\u0627\u0645\u0644\u0627 \u062f\u0631 \u0627\u0648\u0646 \u063a\u0648\u0637\u0647\u200c\u0648\u0631 \u0634\u0648\u062f\u060c \u06af\u0627\u0647\u06cc \u0622\u0646 \u0631\u0627 \u0628\u0686\u0631\u062e\u0627\u0646\u06cc\u062f \u062a\u0627 \u0647\u0645\u0647 \u06cc \u0628\u062e\u0634 \u0647\u0627 \u0637\u0639\u0645 \u0645\u0648\u0627\u062f \u0645\u0631\u06cc\u0646\u06cc\u062f \u0631\u0627 \u0628\u06af\u06cc\u0631\u0646\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0648\u0642\u062a\u06cc \u06af\u0648\u0634\u062a \u06cc\u0627 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0631\u0648 \u062f\u0631 \u0645\u0631\u06cc\u0646\u06cc\u062f \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u06cc\u062f \u0648 \u0639\u0645\u0644 \u0645\u0631\u06cc\u0646\u06cc\u062a \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u060c \u0638\u0631\u0641 \u0631\u0648 \u0628\u067e\u0648\u0634\u0627\u0646\u06cc\u062f \u06cc\u0627 \u06a9\u06cc\u0633\u0647 \u0631\u0648 \u0628\u0628\u0646\u062f\u06cc\u062f \u0648 \u062d\u062a\u0645\u0627 \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<br><strong>\u0647\u06cc\u0686 \u0648\u0642\u062a \u063a\u0630\u0627 \u0631\u0648 \u062f\u0631 \u062f\u0645\u0627\u06cc \u0645\u062d\u06cc\u0637 \u0645\u0631\u06cc\u0646\u06cc\u062a \u0646\u06a9\u0646\u06cc\u062f <\/strong>\u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0631\u0634\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc \u0634\u0648\u062f \u0648 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a\u06cc \u0622\u0633\u06cc\u0628 \u0628\u0632\u0646\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a7.webp\" alt=\"\" class=\"wp-image-28263\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a7.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a7-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a7-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0645\u062f\u062a-\u0632\u0645\u0627\u0646-\u0645\u0648\u0631\u062f-\u0646\u06cc\u0627\u0632-\u0628\u0631\u0627\u06cc-\u0645\u0631\u06cc\u0646\u06cc\u062a-\u0645\u0648\u0627\u062f-\u063a\u0630\u0627\u06cc\u06cc-\u067e\u0627\u06cc\u0647-\u0686\u0642\u062f\u0631-\u0627\u0633\u062a\" style=\"font-size:16px\">\u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u0631\u0627\u06cc \u0645\u0631\u06cc\u0646\u06cc\u062a \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u067e\u0627\u06cc\u0647 \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u061f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u062f\u0631\u0633\u062a \u0627\u0633\u062a \u06a9\u0647 \u062a\u0645\u0627\u06cc\u0644 \u062f\u0627\u0631\u06cc\u062f \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc \u0634\u0645\u0627\u060c \u0632\u0645\u0627\u0646 \u06a9\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u0637\u0639\u0645 \u0647\u0627\u06cc 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<\/strong>\u0628\u0627\u0634\u062f\u060c \u06cc\u0627 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0648\u0631\u062f \u0646\u0638\u0631 \u0628\u0627\u0641\u062a\u06cc \u0644\u0637\u06cc\u0641 \u0648 \u062d\u0633\u0627\u0633 (<strong>\u0646\u0638\u06cc\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u0631\u06cc\u0627\u06cc\u06cc<\/strong>) \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0645\u0631\u06cc\u0646\u06cc\u062a \u0631\u0627 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0635\u0648\u0631\u062a \u06a9\u0648\u062a\u0627\u0647 \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0646\u062f\u0627\u0632\u0647 \u0648 \u0636\u062e\u0627\u0645\u062a \u0642\u0637\u0639\u0627\u062a\u06cc \u06a9\u0647 \u062f\u0631 \u0645\u0631\u06cc\u0646\u06cc\u062f \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f\u060c \u062a\u0623\u062b\u06cc\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645\u06cc \u062f\u0631 \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0644\u0627\u0632\u0645 \u062f\u0627\u0631\u0646\u062f. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c \u06cc\u06a9 \u062a\u06a9\u0647 \u06a9\u0627\u0645\u0644 \u0627\u0632 \u06af\u0648\u0634\u062a (<strong>\u0647\u0646\u06af\u0631 \u0627\u0633\u062a\u06cc\u06a9-hanger steak<\/strong>) \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0632\u0645\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0646\u0648\u0627\u0631\u0647\u0627\u06cc \u0628\u0627\u0631\u06cc\u06a9 (<strong>\u0633\u06cc\u0631\u0644\u0648\u06cc\u06cc\u0646- sirloin<\/strong>) \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a13.webp\" alt=\"\" class=\"wp-image-28257\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a13.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a13-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a13-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u062d\u062a\u06cc \u0627\u06af\u0631 \u0632\u0645\u0627\u0646 \u06a9\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0645\u0631\u06cc\u0646\u06cc\u062a \u0637\u0648\u0644\u0627\u0646\u06cc \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 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class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a14.webp\" alt=\"\" class=\"wp-image-28256\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a14.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a14-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a14-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u06af\u0648\u0634\u062a-\u06af\u0627\u0648\" style=\"font-size:14px\"><strong>\u06af\u0648\u0634\u062a \u06af\u0627\u0648:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0642\u0637\u0639\u0627\u062a \u0633\u0641\u062a\u200c\u062a\u0631 \u0645\u0627\u0646\u0646\u062f \u0641\u0644\u0646\u06a9\u060c \u0627\u0633\u06a9\u0631\u062a\u060c \u0633\u06cc\u0631\u0644\u0648\u06cc\u06cc\u0646 \u0648 \u0647\u0646\u06af\u0631 \u0628\u0631\u0627\u06cc \u0645\u0631\u06cc\u0646\u06cc\u062a \u0628\u0633\u06cc\u0627\u0631 \u0645\u0646\u0627\u0633\u0628\u200c\u0627\u0646\u062f. \u0627\u0645\u0627 \u0628\u0631\u0627\u06cc \u0628\u0631\u0634\u200c\u0647\u0627\u06cc \u06af\u0631\u0627\u0646\u200c\u0642\u06cc\u0645\u062a \u0645\u0627\u0646\u0646\u062f \u067e\u0648\u0631\u062a\u0650\u0631\u0647\u0627\u0648\u0633 \u06cc\u0627 \u0631\u06cc\u0628\u200c\u0622\u06cc\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u0631\u06cc\u0646\u06cc\u062a \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.<br>\u0632\u0645\u0627\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc: \u0627\u0632 \u06f3 \u062a\u0627 \u06f2\u06f4 \u0633\u0627\u0639\u062a.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u06af\u0648\u0634\u062a-\u0627\u0633\u062a\u06cc\u06a9-\u06af\u0648\u0633\u0627\u0644\u0647\" style=\"font-size:14px\"><strong>\u06af\u0648\u0634\u062a \u0627\u0633\u062a\u06cc\u06a9 \u06af\u0648\u0633\u0627\u0644\u0647:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0628\u0631\u0634\u200c\u0647\u0627\u06cc \u0644\u0637\u06cc\u0641\u200c\u062a\u0631 \u0645\u0627\u0646\u0646\u062f \u062a\u0650\u0646\u062f\u0650\u0631\u0644\u0648\u06cc\u06cc\u0646\u060c \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0631\u0627\u06cc \u0645\u0631\u06cc\u0646\u06cc\u062a \u0647\u0633\u062a\u0646\u062f. \u062e\u0631\u062f \u06a9\u0631\u062f\u0646 \u06af\u0648\u0634\u062a \u0628\u0647 \u0642\u0637\u0639\u0627\u062a \u06a9\u0648\u0686\u06a9\u200c\u062a\u0631 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0641\u0631\u0622\u06cc\u0646\u062f \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<br>\u0632\u0645\u0627\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc: \u0628\u06cc\u0646 \u06f2 \u062a\u0627 \u06f1\u06f2 \u0633\u0627\u0639\u062a.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a15.webp\" alt=\"\" class=\"wp-image-28255\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a15.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a15-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a15-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u0645\u0627\u0647\u06cc-\u0648-\u063a\u0630\u0627\u0647\u0627\u06cc-\u062f\u0631\u06cc\u0627\u06cc\u06cc\" style=\"font-size:14px\"><strong>\u0645\u0627\u0647\u06cc \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u0631\u06cc\u0627\u06cc\u06cc:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0627\u06af\u0631\u0686\u0647 \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0646\u06cc\u0632 \u0642\u0627\u0628\u0644\u06cc\u062a \u0645\u0631\u06cc\u0646\u06cc\u062a \u0634\u062f\u0646 \u062f\u0627\u0631\u0646\u062f\u060c \u0627\u0645\u0627 \u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0627\u0641\u062a\u060c \u0646\u0628\u0627\u06cc\u062f \u0645\u062f\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0631 \u0645\u0639\u0631\u0636 \u0645\u0631\u06cc\u0646\u06cc\u062f \u0642\u0631\u0627\u0631 \u06af\u06cc\u0631\u0646\u062f\u061b \u0686\u0631\u0627\u06a9\u0647 \u0627\u0633\u06cc\u062f \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0645\u0631\u06cc\u0646\u06cc\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0648\u0646\u062f &#8220;\u067e\u062e\u062a\u0646&#8221; \u0631\u0627 \u067e\u06cc\u0634 \u0627\u0632 \u0645\u0648\u0639\u062f \u0622\u063a\u0627\u0632 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627\u0641\u062a \u0631\u0627 \u0644\u0647 \u06a9\u0646\u062f.<br>\u0635\u062f\u0641: \u06f1\u06f0 \u062f\u0642\u06cc\u0642\u0647 | \u0645\u0627\u0647\u06cc: \u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a16.webp\" alt=\"\" class=\"wp-image-28254\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a16.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a16-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a16-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u062a\u0648\u0641\u0648-tofu\" style=\"font-size:14px\"><strong>\u062a\u0648\u0641\u0648 (Tofu):<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u062a\u0648\u0641\u0648 \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u0641\u0646\u062c\u06cc \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u0637\u0639\u0645 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0631 \u062e\u0644\u0627\u0641 \u06af\u0648\u0634\u062a\u060c \u0642\u0627\u0628\u0644\u06cc\u062a \u0628\u0627\u0644\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u06a9\u0627\u0645\u0644 \u0645\u0631\u06cc\u0646\u06cc\u062f \u062f\u0627\u0631\u062f.<br>\u0632\u0645\u0627\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc: \u062a\u0627 \u06f2\u06f4 \u0633\u0627\u0639\u062a.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a18.webp\" alt=\"\" class=\"wp-image-28275\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a18.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a18-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a18-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u0633\u0628\u0632\u06cc\u062c\u0627\u062a\" style=\"font-size:14px\"><strong>\u0633\u0628\u0632\u06cc\u062c\u0627\u062a:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0631\u062f\u061b \u0627\u0645\u0627 \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0622\u0646 \u0628\u0627\u06cc\u062f \u0645\u062d\u062f\u0648\u062f \u0628\u0627\u0634\u062f. \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0646\u0631\u0645 \u0645\u0627\u0646\u0646\u062f \u06a9\u062f\u0648 \u06cc\u0627 \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647\u200c\u0627\u06cc \u062a\u0646\u0647\u0627 \u0628\u0647 \u062d\u062f\u0648\u062f \u06f1\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0632\u0645\u0627\u0646 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0633\u0641\u062a\u200c\u062a\u0631\u06cc \u0686\u0648\u0646 \u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc \u06cc\u0627 \u0647\u0648\u06cc\u062c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062a\u0627 \u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0645\u0631\u06cc\u0646\u06cc\u062a \u0634\u0648\u0646\u062f.<br>\u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0646\u0631\u0645: \u06f1\u06f0 \u062f\u0642\u06cc\u0642\u0647 | \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0633\u0641\u062a: \u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a19.webp\" alt=\"\" class=\"wp-image-28276\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a19.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a19-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a19-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\"><strong>\u062f\u0631 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0631\u06cc\u0646\u06cc\u062f \u0648 \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0645\u0631\u06cc\u0646\u06cc\u062a\u060c \u062f\u0642\u062a \u0648 \u0638\u0631\u0627\u0641\u062a \u06a9\u0644\u06cc\u062f \u0645\u0648\u0641\u0642\u06cc\u062a \u0627\u0633\u062a.<\/strong><\/p>\n\n\n\n<figure style=\"font-size:14px\" class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u0646\u0648\u0639 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc<\/th><th>\u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc \u0628\u0631\u0627\u06cc \u0645\u0631\u06cc\u0646\u06cc\u062a<\/th><th>\u0646\u06a9\u0627\u062a \u0645\u0647\u0645<\/th><\/tr><\/thead><tbody><tr><td><strong>\u0645\u0631\u063a (\u0633\u06cc\u0646\u0647 \u0628\u062f\u0648\u0646 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0648 \u067e\u0648\u0633\u062a)<\/strong><\/td><td>\u06f2 \u062a\u0627 \u06f2\u06f4 \u0633\u0627\u0639\u062a<\/td><td>\u0628\u0631\u0634 \u0648 \u062d\u0630\u0641 \u067e\u0648\u0633\u062a \u0646\u0641\u0648\u0630 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u062f\u0647\u062f<\/td><\/tr><tr><td><strong>\u0645\u0631\u063a \u06a9\u0627\u0645\u0644<\/strong><\/td><td>\u06f4 \u062a\u0627 \u06f1\u06f2 \u0633\u0627\u0639\u062a<\/td><td>\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0647 \u0642\u0637\u0639\u0627\u062a \u06a9\u0648\u0686\u06a9 \u062a\u0631 \u062a\u0642\u0633\u06cc\u0645 \u0634\u0648\u062f.<\/td><\/tr><tr><td><strong>\u06af\u0648\u0634\u062a \u06af\u0627\u0648 (\u0641\u0644\u0646\u06a9\u060c \u0627\u0633\u06a9\u0631\u062a\u060c \u0633\u06cc\u0631\u0644\u0648\u06cc\u06cc\u0646\u060c \u0647\u0646\u06af\u0631)<\/strong><\/td><td>\u06f3 \u062a\u0627 \u06f2\u06f4 \u0633\u0627\u0639\u062a<\/td><td>\u0628\u0631\u0627\u06cc \u06af\u0648\u0634\u062a \u0647\u0627\u06cc \u0627\u0631\u0632\u0627\u0646 \u0648 \u0633\u0641\u062a \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a.<\/td><\/tr><tr><td><strong>\u06af\u0648\u0634\u062a \u06af\u0627\u0648 \u067e\u0631\u0642\u06cc\u0645\u062a (\u0631\u06cc\u0628\u200c\u0622\u06cc\u060c \u067e\u0648\u0631\u062a\u0631\u0647\u0627\u0648\u0633)<\/strong><\/td><td>\u0645\u0631\u06cc\u0646\u06cc\u062a \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f<\/td><td>\u0627\u06cc\u0646 \u0646\u0648\u0639 \u0644\u0637\u06cc\u0641 \u0627\u0646\u062f \u0648 \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u0645\u0631\u06cc\u0646\u06cc\u062a \u0646\u062f\u0627\u0631\u0646\u062f.<\/td><\/tr><tr><td><strong>\u06af\u0648\u0634\u062a \u062e\u0648\u06a9 (\u062a\u0646\u062f\u0631\u0644\u0648\u06cc\u06cc\u0646)<\/strong><\/td><td>\u06f2 \u062a\u0627 \u06f1\u06f2 \u0633\u0627\u0639\u062a<\/td><td>\u0628\u0631\u0634 \u062f\u0627\u062f\u0646 \u0628\u0647 \u062a\u06a9\u0647\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9\u200c\u062a\u0631 \u0627\u062b\u0631 \u0628\u062e\u0634\u200c\u062a\u0631 \u0627\u0633\u062a.<\/td><\/tr><tr><td><strong>\u0645\u0627\u0647\u06cc<\/strong><\/td><td>\u062d\u062f\u0627\u06a9\u062b\u0631 \u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647<\/td><td>\u0627\u0633\u06cc\u062f \u0645\u0631\u06cc\u0646\u06cc\u062f \u0628\u0627\u0641\u062a \u0645\u0627\u0647\u06cc \u0631\u0627 \u0633\u0631\u06cc\u0639 \u0645\u06cc\u200c\u067e\u0632\u062f.<\/td><\/tr><tr><td><strong>\u0635\u062f\u0641\u060c \u0645\u06cc\u06af\u0648 \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u0631\u06cc\u0627\u06cc\u06cc \u062f\u06cc\u06af\u0631<\/strong><\/td><td>\u062d\u062f\u0627\u06a9\u062b\u0631 \u06f1\u06f0 \u062f\u0642\u06cc\u0642\u0647<\/td><td>\u0645\u0631\u06cc\u0646\u06cc\u062a \u0628\u06cc\u0634\u200c\u0627\u0632\u200c\u062d\u062f \u0628\u0627\u0639\u062b \u0644\u0647 \u0634\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/td><\/tr><tr><td><strong>\u062a\u0648\u0641\u0648<\/strong><\/td><td>\u062a\u0627 \u06f2\u06f4 \u0633\u0627\u0639\u062a<\/td><td>\u0637\u0639\u0645 \u0631\u0627 \u0639\u0627\u0644\u06cc \u062c\u0630\u0628 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061b \u0627\u0633\u0641\u0646\u062c \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u062a.<\/td><\/tr><tr><td><strong>\u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0646\u0631\u0645 (\u06a9\u062f\u0648\u060c \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647\u200c\u0627\u06cc)<\/strong><\/td><td>\u062d\u062f\u0648\u062f \u06f1\u06f0 \u062f\u0642\u06cc\u0642\u0647<\/td><td>\u0632\u0645\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a.<\/td><\/tr><tr><td><strong>\u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0633\u0641\u062a (\u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc\u060c \u0647\u0648\u06cc\u062c)<\/strong><\/td><td>\u06f2\u06f0 \u062a\u0627 \u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647<\/td><td>\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0647 \u0642\u0637\u0639\u0627\u062a \u06a9\u0648\u0686\u06a9 \u062a\u0631 \u062e\u0631\u062f \u0634\u0648\u0646\u062f.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0628\u0627-\u0628\u0627\u0642\u06cc-\u0645\u0627\u0646\u062f\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062f-\u0686\u0647-\u06a9\u0646\u06cc\u0645\" style=\"font-size:16px\">\u0628\u0627 \u0628\u0627\u0642\u06cc \u0645\u0627\u0646\u062f\u0647 \u0645\u0631\u06cc\u0646\u06cc\u062f \u0686\u0647\u200c \u06a9\u0646\u06cc\u0645\u061f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0645\u0631\u06cc\u0646\u06cc\u062f\u06cc \u06a9\u0647 \u0628\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062e\u0627\u0645 \u062a\u0645\u0627\u0633 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0647\u060c \u0622\u0644\u0648\u062f\u0647 \u0627\u0633\u062a \u0648 \u0633\u0627\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0631 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0622\u0646 \u0631\u0627 \u062f\u0648\u0631 \u0628\u0631\u06cc\u0632\u06cc\u062f.<br>\u0627\u0645\u0627 \u0627\u06af\u0631 \u0627\u0647\u0644 \u062f\u0648\u0631\u0631\u06cc\u062e\u062a\u0646 \u0646\u06cc\u0633\u062a\u06cc\u062f \u06cc\u0627 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u062f \u0637\u0639\u0645 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0647 \u063a\u0630\u0627\u06cc\u200c\u062a\u0627\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u0631\u06cc\u0646\u06cc\u062f \u0631\u0627 \u0628\u0627 <strong>\u062c\u0648\u0634\u0627\u0646\u062f\u0646 \u062d\u062f\u0627\u0642\u0644 \u06f5 \u062f\u0642\u06cc\u0642\u0647\u200c\u0627\u06cc<\/strong> \u062f\u0648\u0628\u0627\u0631\u0647 \u0642\u0627\u0628\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0627\u06cc\u0646 \u062c\u0648\u0634\u0627\u0646\u062f\u0646 \u06a9\u0627\u0645\u0644\u060c \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0631\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u200c\u0628\u0631\u062f \u0648 \u0627\u063a\u0644\u0628 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0645\u0631\u06cc\u0646\u06cc\u062f \u063a\u0644\u06cc\u0638\u200c\u062a\u0631 \u0634\u062f\u0647 \u0648 \u062d\u0627\u0644\u062a\u06cc \u0634\u0628\u06cc\u0647 \u0633\u0633 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f\u061b \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u064b \u062f\u0648\u0633\u062a \u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0627\u0634\u062a \u0622\u0646 \u0631\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0647\u0645\u0627\u0646 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a20.webp\" alt=\"\" class=\"wp-image-28277\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a20.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a20-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a20-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0628\u0647\u062a\u0631\u06cc\u0646-\u0631\u0648\u0634-\u0628\u0631\u0627\u06cc-\u067e\u062e\u062a-\u063a\u0630\u0627\u0647\u0627\u06cc-\u0645\u0631\u06cc\u0646\u06cc\u062a-\u0634\u062f\u0647-\u06a9\u062f\u0627\u0645-\u0627\u0633\u062a\" style=\"font-size:16px\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u067e\u062e\u062a \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0631\u06cc\u0646\u06cc\u062a \u0634\u062f\u0647 \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a\u061f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06af\u0631\u06cc\u0644-\u06a9\u0631\u062f\u0646-\u06a9\u0628\u0627\u0628\u06cc-\u0631\u0648\u06cc-\u0622\u062a\u0634-\u06cc\u0627-\u0628\u0627\u0631\u0628\u06cc\u06a9\u06cc\u0648-grill\" style=\"font-size:15px\"><strong>\u06af\u0631\u06cc\u0644 \u06a9\u0631\u062f\u0646 (\u06a9\u0628\u0627\u0628\u06cc \u0631\u0648\u06cc \u0622\u062a\u0634 \u06cc\u0627 \u0628\u0627\u0631\u0628\u06cc\u06a9\u06cc\u0648-<strong>Grill<\/strong>):<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0628\u0627 \u062e\u06cc\u0627\u0644 \u0631\u0627\u062d\u062a \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0631\u06cc\u0646\u06cc\u062a\u200c\u0634\u062f\u0647 \u0631\u0627 \u06af\u0631\u06cc\u0644 \u06a9\u0646\u06cc\u062f! \u062d\u0631\u0627\u0631\u062a \u06af\u0631\u06cc\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0642\u0646\u062f \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0628\u0639\u0636\u06cc \u0627\u0632 \u0645\u0631\u06cc\u0646\u06cc\u062f\u0647\u0627 \u0631\u0627 \u06a9\u0627\u0631\u0627\u0645\u0644\u06cc \u06a9\u0646\u062f\u060c \u067e\u0633 \u062d\u0648\u0627\u0633\u062a\u0627\u0646 \u0628\u0627\u0634\u062f \u063a\u0630\u0627 \u0646\u0633\u0648\u0632\u062f. \u06af\u0631\u06cc\u0644 \u0631\u0648\u0634 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644\u06cc \u0628\u0631\u0627\u06cc \u067e\u062e\u062a \u06a9\u0628\u0627\u0628 \u0686\u0648\u0628\u06cc \u06cc\u0627 \u0627\u0633\u062a\u06cc\u06a9 \u0641\u0644\u0646\u06a9 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0639\u062f \u0627\u0632 \u067e\u062e\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0622\u0646 \u0631\u0627 \u0628\u0627\u0631\u06cc\u06a9 \u0628\u0631\u0634 \u062f\u0627\u062f \u0648 \u0645\u062b\u0644\u0627\u064b \u062f\u0631 \u062a\u0627\u06a9\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a21.webp\" alt=\"\" class=\"wp-image-28278\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a21.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a21-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a21-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0628\u0631\u0648\u06cc\u0644-\u06a9\u0631\u062f\u0646-\u062d\u0631\u0627\u0631\u062a-\u0627\u0632-\u0628\u0627\u0644\u0627-\u062f\u0631-\u0641\u0631-broil\" style=\"font-size:15px\"><strong>\u0628\u0631\u0648\u06cc\u0644 \u06a9\u0631\u062f\u0646 (\u062d\u0631\u0627\u0631\u062a \u0627\u0632 \u0628\u0627\u0644\u0627 \u062f\u0631 \u0641\u0631-<strong>Broil<\/strong>):<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0627\u06af\u0631 \u06a9\u0646\u062c\u06a9\u0627\u0648 \u0647\u0633\u062a\u06cc\u062f \u062f\u0631\u0628\u0627\u0631\u0647\u0654 \u0639\u0645\u0644\u06a9\u0631\u062f \u0642\u0633\u0645\u062a \u0628\u0627\u0644\u0627\u06cc\u06cc \u0641\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0628\u062f\u0627\u0646\u06cc\u062f\u060c \u0628\u0631\u0648\u06cc\u0644 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f! \u0645\u06cc\u06af\u0648\u0647\u0627\u06cc \u0645\u0631\u06cc\u0646\u06cc\u062a\u200c\u0634\u062f\u0647 \u0628\u0627 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0633\u06cc\u0631\u060c \u062c\u0639\u0641\u0631\u06cc\u060c \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u0648 \u067e\u0648\u0633\u062a \u0644\u06cc\u0645\u0648\u060c \u0632\u06cc\u0631 \u062d\u0631\u0627\u0631\u062a \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0631\u0648\u06cc\u0644 \u062e\u06cc\u0644\u06cc \u0633\u0631\u06cc\u0639 \u0645\u06cc\u200c\u067e\u0632\u0646\u062f \u0648 \u062e\u0648\u0634\u200c\u0637\u0639\u0645 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a22.webp\" alt=\"\" class=\"wp-image-28280\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a22.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a22-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a22-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u067e\u062e\u062a\u0646-\u062f\u0631-\u0641\u0631-\u0628\u06cc\u06a9-bake\" style=\"font-size:15px\"><strong>\u067e\u062e\u062a\u0646 \u062f\u0631 \u0641\u0631 (\u0628\u06cc\u06a9-<strong>Bake<\/strong>):<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0633\u06cc\u0646\u0647 \u0645\u0631\u063a \u0627\u06af\u0631 \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u062f\u0631 \u0641\u0631 \u067e\u062e\u062a\u0647 \u0634\u0648\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062e\u06cc\u0644\u06cc \u062e\u0634\u06a9 \u0634\u0648\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u0631\u06cc\u0646\u06cc\u062f \u062f\u0631 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0624\u062b\u0631 \u0627\u0633\u062a. \u0645\u062b\u0644\u0627\u064b \u062a\u0631\u06a9\u06cc\u0628 \u0645\u0627\u0633\u062a\u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647\u060c \u0633\u06cc\u0631 \u0648 \u06af\u0631\u0627\u0645 \u0645\u0627\u0633\u0627\u0644\u0627 \u0631\u0627 \u0631\u0648\u06cc \u062a\u06a9\u0647\u200c\u0647\u0627\u06cc \u0645\u0631\u063a \u0628\u0645\u0627\u0644\u06cc\u062f \u0648 \u062f\u0631 \u0641\u0631 \u0628\u067e\u0632\u06cc\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a23.webp\" alt=\"\" class=\"wp-image-28281\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a23.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a23-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a23-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0631-\u0633\u062a-\u06a9\u0631\u062f\u0646-roast\" style=\"font-size:15px\"><strong>\u0631\u064f\u0633\u062a \u06a9\u0631\u062f\u0646 (<strong>Roast<\/strong>):<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u06cc\u06a9 \u062a\u06a9\u0647 \u06af\u0648\u0634\u062a \u0627\u0633\u062a\u06cc\u06a9 \u06af\u0648\u0633\u0627\u0644\u0647 \u0648\u0642\u062a\u06cc \u0628\u0627 \u0645\u0631\u06cc\u0646\u06cc\u062f\u06cc \u0634\u0627\u0645\u0644 \u0633\u0631\u06a9\u0647 \u0633\u06cc\u0628\u060c \u062a\u062e\u0645 \u06af\u0634\u0646\u06cc\u0632\u060c \u0639\u0633\u0644 \u0648 \u0633\u06cc\u0631 \u0645\u0631\u06cc\u0646\u06cc\u062a \u0634\u0648\u062f \u0648 \u062f\u0631 \u0641\u0631 \u0631\u064f\u0633\u062a \u0634\u0648\u062f\u060c \u0637\u0639\u0645\u06cc \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a24.webp\" alt=\"\" class=\"wp-image-28282\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a24.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a24-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a24-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:16px\">\u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0631\u062f\u0646<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06a9\u06cc\u0633\u0647-\u0647\u0627\u06cc-\u0632\u06cc\u067e-\u062f\u0627\u0631-zip-top-bag\" style=\"font-size:15px\"><strong>\u06a9\u06cc\u0633\u0647\u200c\u0647\u0627\u06cc \u0632\u06cc\u067e\u200c\u062f\u0627\u0631 (Zip-top bag):<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u06cc\u0633\u0647\u200c\u0647\u0627\u06cc \u0632\u06cc\u067e\u200c\u062f\u0627\u0631 \u06a9\u0627\u0631 \u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0631\u062f\u0646 \u0631\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0622\u0633\u0627\u0646 \u0648 \u0628\u062f\u0648\u0646 \u06a9\u062b\u06cc\u0641\u200c\u06a9\u0627\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u06a9\u06cc\u0633\u0647\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06af\u0648\u0634\u062a \u06a9\u0627\u0645\u0644\u0627\u064b \u0628\u0627 \u0645\u0631\u06cc\u0646\u06cc\u062f \u062a\u0645\u0627\u0633 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u0648 \u0628\u062a\u0648\u0627\u0646 \u0645\u0648\u0627\u062f \u0631\u0627 \u0628\u062f\u0648\u0646 \u062a\u0645\u0627\u0633 \u062f\u0633\u062a \u0645\u062e\u0644\u0648\u0637 \u06a9\u0631\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a25.webp\" alt=\"\" class=\"wp-image-28289\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a25.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a25-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a25-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0633\u06cc\u062e-skewer\" style=\"font-size:15px\"><strong>\u0633\u06cc\u062e (Skewer):<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0633\u06cc\u062e \u0631\u0627\u0647\u06cc \u0632\u06cc\u0628\u0627 \u0648 \u06a9\u0627\u0631\u0622\u0645\u062f \u0628\u0631\u0627\u06cc \u06af\u0631\u06cc\u0644 \u06a9\u0631\u062f\u0646 \u06af\u0648\u0634\u062a \u0645\u0631\u06cc\u0646\u06cc\u062a\u200c\u0634\u062f\u0647 \u0627\u0633\u062a. \u0633\u06cc\u062e\u200c\u0647\u0627\u06cc \u0628\u0627\u0645\u0628\u0648\u06cc\u06cc \u0631\u0627 \u0628\u0627\u06cc\u062f \u062d\u062f\u0627\u0642\u0644 \u06f2\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u0622\u0628 \u062e\u06cc\u0633 \u06a9\u0631\u062f \u062a\u0627 \u0631\u0648\u06cc \u06af\u0631\u06cc\u0644 \u0646\u0633\u0648\u0632\u0646\u062f. \u0633\u06cc\u062e\u200c\u0647\u0627\u06cc \u0627\u0633\u062a\u06cc\u0644 \u0636\u062f \u0632\u0646\u06af \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a27.webp\" alt=\"\" class=\"wp-image-28286\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a27.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a27-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a27-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0647\u0645\u0632\u0646-\u062f\u0633\u062a\u06cc-\u0648\u06cc\u0633\u06a9-whisk\" style=\"font-size:15px\"><strong>\u0647\u0645\u0632\u0646 \u062f\u0633\u062a\u06cc (\u0648\u06cc\u0633\u06a9-<strong>Whisk<\/strong>):<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0648\u06cc\u0633\u06a9 \u0627\u0633\u062a\u06cc\u0644 \u0636\u062f \u0632\u0646\u06af \u0648\u0633\u06cc\u0644\u0647\u200c\u0627\u06cc \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0631\u062f\u0646 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0645\u0639\u0637\u0631\u060c \u0633\u0633 \u062e\u0631\u062f\u0644\u060c \u0631\u0648\u063a\u0646\u200c\u0647\u0627 \u0648 \u062f\u06cc\u06af\u0631 \u0645\u0648\u0627\u062f \u0645\u0631\u06cc\u0646\u06cc\u062f \u0627\u0633\u062a.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a26.webp\" alt=\"\" class=\"wp-image-28287\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a26.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a26-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a26-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06a9\u0627\u0633\u0647-bowl\" style=\"font-size:15px\"><strong>\u06a9\u0627\u0633\u0647 (<strong>Bowl<\/strong>):<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u06a9\u0627\u0633\u0647 \u0647\u0627\u06cc\u06cc \u062f\u0631 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0647\u0645\u06cc\u0634\u0647 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0647\u0633\u062a\u0646\u062f\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0631\u062f\u0646 \u063a\u0630\u0627 \u0628\u062f\u0648\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u06cc\u0633\u0647. \u062d\u062a\u0645\u0627 \u0627\u0632 \u06a9\u0627\u0633\u0647 \u0647\u0627\u06cc \u0634\u06cc\u0634\u0647 \u0627\u06cc\u060c \u0627\u0633\u062a\u06cc\u0644 \u0636\u062f \u0632\u0646\u06af \u06cc\u0627 \u067e\u0644\u0627\u0633\u062a\u06cc\u06a9 \u0647\u0627\u06cc \u062e\u0648\u0631\u0627\u06a9\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u0632 \u0638\u0631\u0648\u0641 \u0633\u0641\u0627\u0644\u06cc \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0644\u0639\u0627\u0628 \u0633\u0631\u0628\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u06cc\u0627 \u0628\u0627 \u0627\u0633\u06cc\u062f \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0645\u0631\u06cc\u0646\u06cc\u062f \u0648\u0627\u06a9\u0646\u0634 \u062f\u0647\u0646\u062f\u060c \u067e\u0631\u0647\u06cc\u0632 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a28.webp\" alt=\"\" class=\"wp-image-28285\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a28.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a28-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a28-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0638\u0631\u0641-\u0645\u062e\u0635\u0648\u0635-\u0641\u0631-\u0638\u0631\u0641-\u067e\u06cc\u0631\u06a9\u0633-\u06cc\u0627-\u0633\u0631\u0627\u0645\u06cc\u06a9\u06cc-baking-dish\" style=\"font-size:15px\"><strong>\u0638\u0631\u0641 \u0645\u062e\u0635\u0648\u0635 \u0641\u0631 (\u0638\u0631\u0641 \u067e\u06cc\u0631\u06a9\u0633 \u06cc\u0627 \u0633\u0631\u0627\u0645\u06cc\u06a9\u06cc-<strong>Baking Dish<\/strong>):<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\u0628\u0631\u0627\u06cc \u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0631\u062f\u0646 \u062a\u06a9\u0647 \u0647\u0627\u06cc \u0628\u0632\u0631\u06af \u062a\u0631 \u06af\u0648\u0634\u062a\u060c \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u062a\u06cc\u06a9 \u0641\u0644\u0646\u06a9\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06cc\u06a9 \u0638\u0631\u0641 \u067e\u06cc\u0631\u06a9\u0633 \u06cc\u0627 \u0633\u0631\u0627\u0645\u06cc\u06a9\u06cc \u0645\u0646\u0627\u0633\u0628 \u067e\u062e\u062a \u062f\u0631 \u0641\u0631 \u0627\u06cc\u062f\u0647 \u0622\u0644 \u0627\u0633\u062a\u060c \u0686\u0648\u0646 \u0641\u0636\u0627\u06cc \u06a9\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u0645\u0631\u06cc\u0646\u06cc\u062f \u0628\u062f\u0648\u0646 \u0634\u0644\u0648\u063a\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a29.webp\" alt=\"\" class=\"wp-image-28284\" srcset=\"https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a29.webp 720w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a29-300x200.webp 300w, https:\/\/kitline.com\/mag\/wp-content\/uploads\/2022\/08\/\u0645\u0642\u0627\u0644\u0647-\u0645\u0631\u06cc\u0646\u06cc\u062a29-150x100.webp 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px;font-style:normal;font-weight:600\">\u0645\u0646\u0627\u0628\u0639: <a href=\"https:\/\/www.jessicagavin.com\/marinade-guide\/\">jessicagavin<\/a> <a href=\"https:\/\/www.thekitchn.com\/what-is-marinade-23341408\" target=\"_blank\" rel=\"noreferrer noopener\">thekitchn<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px;font-style:normal;font-weight:600\">\u0648\u06cc\u0631\u0627\u06cc\u0634 \u0648 \u0627\u062f\u06cc\u062a: <a href=\"https:\/\/chatgpt.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Chatgpt<\/a><\/p>\n\n\n<div style=\"font-size:16px;font-style:normal;font-weight:600\" class=\"wp-block-post-author\"><div class=\"wp-block-post-author__avatar\"><\/div><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\"><a href=\"https:\/\/kitline.com\/mag\/author\/farahmand\/\" target=\"_blank\">\u0639\u0644\u06cc\u0631\u0636\u0627 \u0641\u0631\u0647\u0645\u0646\u062f<\/a><\/p><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0631\u062f\u0646 \u0641\u0642\u0637 \u0637\u0639\u0645 \u062f\u0647\u06cc \u0646\u06cc\u0633\u062a \u06cc\u06a9 \u062a\u06a9\u0646\u06cc\u06a9 \u0622\u0634\u067e\u0632\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\u200c \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0646\u0631\u0645\u200c\u06a9\u0631\u062f\u0646\u060c \u0622\u0628\u062f\u0627\u0631 \u06a9\u0631\u062f\u0646 \u0648 \u062c\u0630\u0627\u0628 \u062a\u0631 \u06a9\u0631\u062f\u0646 \u0647\u0631 \u0644\u0642\u0645\u0647.<\/p>\n","protected":false},"author":5,"featured_media":28270,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1358,1356,1491,1598],"tags":[1622,1525,1607,1546,1609],"class_list":["post-7096","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","category-training","category-business-type","category-chefs","tag-1622","tag-1525","tag-1607","tag-1546","tag-1609"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0645\u0631\u06cc\u0646\u06cc\u062a \u06cc\u0627 \u0645\u0631\u06cc\u0646\u06cc\u062f \u06a9\u062f\u0627\u0645 \u062f\u0631 \u0622\u0634\u067e\u0632\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0635\u062d\u06cc\u062d \u0627\u0633\u062a\u061f - \u0622\u0645\u0648\u0632\u0634 \u0647\u0627 \u0648 \u0645\u0647\u0627\u0631\u062a \u0647\u0627 - \u0645\u062c\u0644\u0647 \u06a9\u06cc\u062a \u0644\u0627\u06cc\u0646<\/title>\n<meta name=\"description\" content=\"\u0645\u0631\u06cc\u0646\u06cc\u062a \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u06af\u0648\u0634\u062a \u06cc\u0627 \u0645\u0631\u063a \u0631\u0627 \u0642\u0628\u0644 \u0627\u0632 \u067e\u062e\u062a\u0646 \u0628\u0647 \u06cc\u06a9 \u0645\u0627\u06cc\u0639 \u0686\u0627\u0634\u0646\u06cc \u0628\u0647 \u0646\u0627\u0645 \u0645\u0631\u06cc\u0646\u06cc\u062f \u0622\u063a\u0634\u062a\u0647 \u0645\u06cc \u06a9\u0646\u0646\u062f | \u0686\u0647 \u063a\u0630\u0627\u0647\u06cc\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0686\u0647 \u0645\u062f\u062a \u0645\u06cc\u062a\u0648\u0627\u0646 \u0645\u0631\u06cc\u0646\u06cc\u062a \u06a9\u0631\u062f\u061f\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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